Your baby is
Ideal weight gain
Your baby is the size of a watermelon this week, weighing 3.3 Kg. Your baby is probably due this week but don't sweat it if your baby isn't ready to come out just yet. More than 75% babies are born after their due date.
Although, not before 15 days past your due date is your baby declared overdue, you could look at ways to induce labor. Having sex is one such way.
Food & Nutrition
Food that would induce labor includes Pineapples and garlic. Try your luck?
Fitness & Exercise
Low Impact Aerobics
I had normal delivery 8 days back. I have less BM inspite of my every effort. I am having proper diet, I BM my baby every one hour. I have flat nipples so I use nipples shield. My baby sucks BM very well through nipples shield. But I have less BM supply. Because of hunger he has colic issues too. I know BM can increase as Baby sucks. But still I have questions. 1- I am feeding him BM through nipples shield. Can it effect milk production. I mean would it cause less BM production? 2- I am positive but still we must be mentally prepare for every possible situation which we can imagine. In case I don’t have BM or less BM then I have to feed him fm. Will it effect my baby’s health?? Will it effect his growth too?? I can’t see him crying breathlessly. My second question is just my concern not my thought. So please tell me accordingly.