Your baby is
Ideal weight gain
Your baby is ready at 38 weeks for the outside world! Your baby is the size of a leek and weighs in at around 3 Kgs. Fat storing is under process as this will help your little one in maintaining a constant body temperature.
You are feeling massive and uncomfortable this week. Try to put your hair down and relax. Do things you love and spend some time alone with your partner before the baby arrives. Talk with your doctor about pain management during labor and decide on whether you want an epidural.
Food & Nutrition
All kinds of juices work wonders with this stage of pregnancy. Follow through with your regular diet and do not ease up of caffine just yet.
Fitness & Exercise
Make physical activity your best mate during pregnancy and even after.
Low Impact Aerobics