Your baby is
Ideal weight gain
The coat of hair and the sticky secretion that enveloped your child is now shed and swallowed by the baby. On being born this is first bowel passed by the baby. Your baby in the 37th week is as long as a swiss chard and weighs in at 2.9Kg.
You will visit the doctor this week to check if everything is in order and to estimate the date of dilvery. Your cervix needs to expand to 10 centimetres at the time of birth and this happens after rhytmic contractions.
Food & Nutrition
You're almost there so, dont give up on the last month. Green is the way. Veggies all the way and you will notice how much less fatigued you'll feel. Milk is an essential too.
Fitness & Exercise
Exercise is quite successful in inducing labor, anything from hiking up the stairs to brisk walking can result in labor!
Low Impact Aerobics
In bad situation, pls advise. Main delivery k liye apne mom dad k ghar aayi hu. Delivery k baad mere husband ko 14 days mere and baby k saath hi rehna h mere maayke. But mere gharwale ready nahi. They r saying we ppl can't adjust in one house so tell ur hubby not to stay here for 14 days. But my husband really really wants to stay with me and baby after delivery. I fought a lot with my parents saying what is the issue if my husband stays here but they r like noo we can't adjust, stay ka b issue hoga. Now what to do? 😢😢