This week you will be able to confirm your pregnancy. Your baby is a tiny ball of hundreds of cells multiplying rapidly. Now would be the right time to get yourself a good doctor that you can trust!
Food & Nutrition
Diet is perhaps, the most significant aspect of pregnancy and you ought to eat nutrious food. It is time you start considering folic acid supplements as it's deficiency causes neural tube defect in babies.
Fitness & Exercise
Keep up with the exercise as it promotes circulation and will inevitably reduce aches and pains that freqeuntly occur during pregnancy.