Your baby is
Ideal weight gain
Your baby is the size of an egg plant this week! Your baby on the 26th weeks weighs in at 760 grams. Your baby's eyes are beginning to open and have color now. Essential fats are accumulating under his or her skin now.
Your BP may elevated this week but its not a cause for worry unless your hands and feet swell severely and your vision blurs in which case you have preeclampsia. You should visit the doctor immediately if this is the case. You're prone to vaginal infections that may be harmful to your little one so, visit the doctor if there is excess discharge.
Food & Nutrition
Calcium and Vitamin D, the essentials of pregnancy. Check if your dairy intake is adequate. Kidney beans and soya beans should also be on the menu. Calcium promotes teeth and bone development in the fetus and Vitamin D helps in the absorbtion of Calcium.
Fitness & Exercise
To rid yourself of backaches and leg cramps by stretching every morning and before and after exercises.
Meri shadi ko dedh saal ho gya. Meri mil ki vja se shadi ka pehla saal bht khrab gya. Ab m 7 month pregnant hu or meri 7 month ki pregnancy bhi ase hi gyi. Me bht stressed rehti hu bht Rona hora ha. Unse muje negativity feel hone lgi ha but mere hubby smjhte ni. Mane bht bar smjhya lekin separate hone ko tyar ni. Mere mom Dad ne interfere Kia to wo b bure ban gye ab to me maike b ni ha skti. Me mere husband se bht pyr kurti hu or wo b krte h but me bas apni life peaceful chahti hu. Mere husband or meri apni koi ldai ni h lekin mil ki vja se aksar ldai ho jati ha. Me bht preshan rehti ha. What should I do. Kya in sab chijo ka asar mere bche pr hoga. Kitni bar preshan hokr me khana b Ni khati