Your baby is
Ideal weight gain
Your baby in the 25th week, your baby weighs as much as a pamalo which is about 660 grams. Your baby's nostrils are opening up this week and you baby is practicing breathing. Your baby should start to respond to touch this week too. The baby's skin is red now as blood starts to fill the capillaries under their skin.
Your fears and worries might translate into nightmares. This is completely normal and should not bother you. It might be difficult for you to get comfortable in bed because of your bump so get into the habit of sleeping on your side.
Food & Nutrition
Make sure your hitting your fish intake every week, iron consumption is crucial for your child. Salmon should be your number one choice as it's mercury content is low.
Fitness & Exercise
Contrary to belief, even the later stages of pregnancy gives the green flag to physical exercise. Pilates is something you should try. It helps strengthen core muscles and helps posture. This will relieve you of any and all pain.
Low Impact Aerobics
I hav heard that if we preserve the stem cell it is usefull for siblings as well as father ,I m concerned for my hudband he is alcoholic if it will in any way is useful for him den I will definetly go for stem cell banking.just need to know how is it helpful,as alcoholic person had to go thru liver and kidney problems.