Your baby is
Ideal weight gain
You are 21 weeks pregnant and it's safe to say that you need to watch your words. Your little one can now hear! He or she is as big as a grapefruit now and weighs in at 360 grams. To bond with your baby sing to them, read alound or just talk. When your baby is out and about, these little things you did when they were in utero will help calm them down if they're on a crying spree. Your baby's nails now reach the fingertips and eyebrows are fully formed.
Clumsy is now your middle name, mummy to be. Your center of gravity has relocated a tad bit now that your baby bump is here. Watch where you're going! A backache may be on the rise as a result of this. Wrap your swollen feet in a cold cloth to alleviate it.
Food & Nutrition
Drink water and eat fiber rich food to help ease the constipation problems that may arise. Vitamin A is one thing you cannot ignore as it is responsible for the baby's vision, skin, red blood cells and cell growth. Say hello to carrots, papayas and oranges this week.
Fitness & Exercise
You are not the only one who benefits from exercise, your baby does too! Try to do some sort of physical activity for at least 5 days a week. Your baby will love you for it.
Low Impact Aerobics
Things you should know
A List of All Your Obstetrician Visits During Pregnancy
Pregnancy Third Trimester: The Complete Guide
Pregnancy Second Trimester: The Complete Guide
Pregnancy First Trimester: The Complete Guide
Conception: Everything You Need To Know
Is It Safe To Have Barley During Pregnancy?
Is It Safe To Eat Makhana (Lotus Seeds) During Pregnancy?
A Complete Guide To Sleeping During Pregnancy
Is It Safe To Eat Chinese Food During Pregnancy?
Second Trimester Pregnancy Tips
Early Signs Of Pregnancy
First Time Pregnancy: The Only Guide You Will Need
Why Is Water Important For Our Body?
Protein Intake During Pregnancy: What You Need To Know
Fetal Development: How Does Your Baby Grow In The Womb?
Why Is Fiber So Important For Pregnant Women?
Is It Safe To Eat Papaya When You Are Pregnant
25 Early Pregnancy Symptoms You Need To Watch Out For
How To Get Rid Of Stretch Marks Naturally
What You Need To Know About Headaches During Pregnancy
Is It Safe To Eat Grapes When You Are Pregnant?
Is It Safe To Eat Pineapple When You Are Pregnant?
Hygiene During Pregnancy: Everything You Need To Know
Benefits And Side Effects Of Beetroot In Pregnancy
Iron Intake During Pregnancy: What You Need To Know
Placental Abruption: Everything You Need To Know
Drinking Milk During Pregnancy: What You Need To Know
Is It Safe To Eat Eggs Every Day When You Are Pregnant?
Folic Acid For Pregnancy: Benefits And Side Effects You Need To Know
Fish And Seafood During Pregnancy: Is It Safe?
Is It Safe To Eat Raw Vegetables During Pregnancy?
20 Vegetables You Should Avoid During Pregnancy And Why
Is It Safe To Eat Chocolates While Pregnant?
Is It Safe To Eat Jackfruit During Pregnancy?
Is It Safe To Have Soft Drinks During Pregnancy?
Is It Safe To Have Watermelon During Pregnancy?
Coconut Water During Pregnancy: Safety And Health Benefits
15 Benefits Of Vitamin B-Complex You Need To Know
Is It Safe To Have Cheese During Pregnancy?
When and Why Do Breasts Hurt During Pregnancy?
Top 25 Vitamin K Rich Foods You Need To Include In Your Diet
What Causes Constipation In Pregnancy And How To Relieve It
When Do The Pregnancy Cravings Start? ()
Is It Safe To Have Paracetamol During Pregnancy?
Why Do You Get Cramps During Pregnancy?
Why Should You Eat Different Types Of Seeds During Pregnancy?
Why Do Your Feet Swell Up During Pregnancy?
Food Poisoning During Pregnancy: Symptoms, Causes And Treatment
Chia During Pregnancy: Benefits and Side Effects
Best Foods To Help With Weight Loss After Pregnancy
Is It Safe To Eat Nuts During Pregnancy?
Is It Safe To Eat Chicken During Pregnancy?
Is It Safe To Eat Pickle During Pregnancy?
Is It Safe To Eat Shawarma During Pregnancy?
Spicy Food During Pregnancy: Is It Safe For You And The Baby?
8 Important Benefits Of Dates During Pregnancy
Pregnancy Food Cravings: Is Tamarind Safe During Pregnancy?
Is It Safe To Eat Avocado During Pregnancy?
Coffee During Pregnancy: Is It Harmful For Your Baby?
Is It Safe To Eat Strawberry During Pregnancy?
Ice Cream During Pregnancy: Is It Safe For Your Baby?
Is It Safe To Eat Samosa During Pregnancy?
Is It Safe To Eat Bhelpuri During Pregnancy?
Is It Safe To Eat Banana During Your Pregnancy?
Is It Safe to Eat Kiwi During Pregnancy?
Is It Safe To Eat Raw Onions During Pregnancy?
Is It Safe To Eat Blueberry During Pregnancy?
10 Benefits Of Ginger Juice During Pregnancy
Appendicitis During Pregnancy: Symptoms, Causes and Treatment
Is It Safe To Consume Apple Cider Vinegar During Pregnancy?
Side Effects And Benefits Of Tomatoes During Pregnancy
Pani Puri During Pregnancy: Is It Safe For The Baby
8 Amazing Health Benefits Of Curd During Pregnancy
12 Amazing Health Benefits Of Dates
Is It Safe to Consume Turmeric During Pregnancy?
Sugarcane Juice During Pregnancy: Is It Safe For Your Baby?
Is Aloe Vera Juice Safe During Your Pregnancy?
Exercises To Avoid During Pregnancy
Is It Safe To Eat Cashew Nuts During Pregnancy?
Spinach During Pregnancy: Is It Good For The Baby?
Postpartum Haemorrhage (PPH): Symptoms, Causes and Treatment
Is Honey Safe For Consumption During Pregnancy?
Back Pain During Pregnancy: Everything You Need To Know
9 Important Advice For The New Mom From Experienced Moms
Keep Track Of Your Menstrual Cycles To Get Pregnant
PUPPP During Pregnancy: Everything That You Need To Know
5 Tips To Handle Pregnancy Fatigue
Breastfeeding During Pregnancy: All You Need To Know
Heartburn and Acid Reflux During Pregnancy - What Is It And How To Deal With It?
Pregnancy Yoga: Everything You Need To Know
7 Things To Avoid When You're Trying To Conceive
Is It Safe For You To Consume Garlic During Pregnancy?
Everything You Need To Know About Nausea During Pregnancy
What Happens In The Final Month Of Your Pregnancy
How Does Your Baby "Breathe" Before Birth?
How Does Your Baby Feel In The Womb When You Laugh?
Top 12 Labour Inducing Foods You Need To Know
5 Ways To Help Your Husband Bond With Baby In The Womb
Know What Happens In The 48 Hours Before Delivery
Keeping Your Heart Healthy During Pregnancy: What You Should Know
5 Adorable Ways To Give Him The Good News
Here Are 6 Things Your Baby Loves In The Womb
3 Months Pregnant Woman Goes Into Coma… Gives Birth 6 Months Later!
8 Weird Things You Didn't Know About Pregnancy and Motherhood
Pregnancy Induced Hypertension
What Is A Rainbow Baby? Here’s Everything You Should Know About Them
Mira Kapoor's Recent Maternity Shoot is Fashionably Elegant!
A Complete Guide To Being Pregnant With Twins
What Type of Pregnancy You Will Have According To Your Zodiac Sign
5 Conditions That Can Be Cured With Pregnancy
7 Signs That You May Be Having Twins
5 Celebrity Ultrasound Stories You Can Relate To!
5 Witty Answers For "When Are You Giving Us The Good News?"
Is Your Sister Pregnant? Here's How You Could Make It Grand!
7 Things To Do When Your Sister Is Expecting
What To Do When You Get Pregnant Unexpectedly
6 Misconceptions About Miscarriage
The 4 Best Breakfast Ideas During Pregnancy
Everything You Need To Know About Fetal Movement During Pregnancy
(Video) Watch How Your Belly Grows During Pregnancy
5 Ways To Pamper Yourself While Pregnant
6 Benefits of Drinking Milk During Pregnancy
Lifesaving Blood Transfusion Gives Baby and Mom a New Lease of Life
5 Things Men Are Anxious About When Their Wife Gets Pregnant
Talking To Your Unborn Child: Does It Actually Matter?
Soha Ali Khan Decided To Ditch The Chemical-Laden Products During Her Pregnancy
Sania Mirza’s Pregnancy Glow is The Talk on Twitter
All the Technical Terms You Need to Know While Pregnant
This Woman Found Out She Was Pregnant Minutes Before Her Delivery!
7 Things You Must Know About Being Pregnant With Twins
DIY Pregnancy Test Kits You Can Make at Home
Funtastic Pregnancy: 7 Tips to Keep In Mind
Fun Ways to Break the News of Pregnancy to Your Friends
19 Foods To Avoid During Pregnancy
Cryptic Pregnancy And Its Causes
How To Cope With Frequent Urination During Pregnancy
How To Curb Morning Sickness?
Is It Safe To Take Aspirin During Pregnancy?
What You Need To Know About Implantation Bleeding
4 Ways To Curb Your Pregnancy Food Cravings
Husband-Wife Relationship During Pregnancy
5 Things You Should Know When You Get Pregnant For The First Time
Household Hazards And Toxins Every Woman Should Avoid During Pregnancy
Toxic Chemicals To Avoid Using During Pregnancy
Five Fruits To Avoid During Pregnancy And Why
5 Signs Of Healthy Pregnancy
Reassuring Your First Born That You Won't Love Your Newborn More
6 Most Common Causes Of A Miscarriage
How Much Water Should You Drink For A Healthy Pregnancy?
Why You Need Your Mom During Pregnancy
Is It Safe To Drink Turmeric Milk During Pregnancy?
4 Pregnancy Superfoods You Shouldn't Miss Out On
7 Reasons Why The Last Week Of Pregnancy Is The Most Difficult One
Is It Safe To Eat Tamarind During Pregnancy?
Precious Pregnancy : Be Aware About Pregnancy Tests And Infections!
Tips To Reduce Skin Darkening During Pregnancy
Dealing With Excessive Saliva During Pregnancy
Guide To Preparing For Your Baby's Arrival
Can The Foods You Eat During Pregnancy Affect The Appearance Of Your Baby?
5 Reasons To Get Pregnant In The Summer
Health Benefits Of Paneer During Pregnancy
Can Your Unborn Baby Taste The Food You’re Eating?
7 Things Every Pregnant Mom Can Easily Relate To
6 Things Women Need To Change During Pregnancy
8 Strange Facts About Pregnancy That You Are Not Aware Of
Things Every Woman Misses During Her Second Pregnancy
Scans In The 5th Month Of Pregnancy- Everything You MUST Know
Water Breaking During Pregnancy: Be Prepared
Dealing With Heat Flashes During Pregnancy
Stay Away From These Things During Pregnancy!
Eating Junk Food During Pregnancy: What Happens
5 Important Sleeping Tips During Pregnancy
6 Pregnancy Power Foods You Should Try
Baby Shower Games You Must Try Out
Indian Diet Plan For Third Trimester Of Pregnancy
What If Babies Could Text From The Womb?
7 Foods That Can Cause Birth Defects
Instant Noodles During Pregnancy: Safe Or Not Safe
7 Things That Make Pregnancy Easier!
What Happens To Your Baby When You Eat Spicy Food During Pregnancy?
Is It Safe To Use Castor Oil During Pregnancy?
Differences Between Your First And Second Pregnancy
Cesarean Vs Normal Delivery – Benefits And Risks
All The Pregnancy Scans You NEED To Take
This Is What Happens When You Cry During Pregnancy!
How To Deal With Sleeping Problems During Pregnancy?
5 Nutritious Food Items That Help In Recovery After Miscarriage
Soldier's Wife Delivers Baby Even After Being Shot By Terrorists
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5 Things That Could Cause A Preterm Baby
My Second Child Was 'My' Decision!
Did You Know? These Bollywood Divas Had Vaginal Deliveries!!
Some Questions And Answers About The Baby’s Movement In The Mother's Womb
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How To Get Things Done While Pregnant?
Keep The Spark Alive While Pregnant
Common Causes Of Miscarriage
Is It Safe To Use Cosmetic Products During Pregnancy?
Beauty Products to Avoid During Pregnancy
Is It Safe To Eat Almonds During Pregnancy?
Why You Should Eat Yoghurt During Pregnancy
Is It Safe To Wear Heels During Pregnancy?
Is it Safe to Use Essential Oils During Pregnancy
5 Things You Wish For Before Your Delivery
Hot Flashes During Pregnancy: Are They Harmful?
Expect The Unexpected During Pregnancy
Is It Safe To Use Hair Removal Creams During Pregnancy?
Is Pranayama Safe During Pregnancy?
What To Do And What Not To Do After A Cesarean
Shaving Pubic Hair During Pregnancy - Is It Safe For You?
Myths And Facts About Taking Painkillers During Pregnancy
Why Does Your Belly Button Pop Out During Pregnancy?
Everything you need to know about Low Amniotic Fluid
Black Tea During Pregnancy: Safe Or Unsafe?
Is It Safe To Drink Coconut Water While You Are Pregnant?
7 Ways Your Body Tells You About Your Baby's Health In The Womb
7 Red Flags To Watch Out For During Pregnancy
Ginger During Pregnancy: Is It Safe?
5 Signs Of Baby Dropping During Pregnancy
Is It Safe To Consume Protein Powder During Pregnancy?
Recovery From Vaginal Birth
5 Reasons That Could Affect The Size Of Your Baby Bump
7 Interesting Facts About Pregnancy
6 Signs and Symptoms Of False Labour
6 Fun-tastic Ideas For A Baby Shower
Scientific Reasoning Behind Those Food Cravings During Pregnancy
How to Deal with Forgetfulness During Pregnancy
Top 6 Fears Moms Have About A Second Pregnancy
Drinking Herbal Tea During Pregnancy: Yay or Nay?
Is It Safe To Have Cinnamon During Pregnancy?
10 Signs Your Baby Is Overheating In The Womb
Baby Dropping During Pregnancy - Signs To Watch Out For
What To Expect During Your SECOND Pregnancy
Why Does Nipple Darkening Happen During Pregnancy?
7 Bizarre Facts You Never Knew About Phantom Pregnancy
Scary Pregnancy Symptoms That Are Actually Normal
5 Reasons Why Baby Size is NOT Same As Belly Size
Pregnancy Diaries: Everything You Need To Know About Tamarind
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Early Signs Of Pregnancy You Should Know
7 Amazing Changes During Your Second Trimester You Need To Know
4 Hilarious Reasons That Can Make A Pregnant Woman Cry
Is It SAFE For You To Eat Papaya During Pregnancy?
What You Need To Know About Carrying Twins Or Multiples
How To Handle The Pressure Of Giving Birth To A Baby Boy
6 Mistakes Every Woman Makes in First Trimester
Belly Bands Can Be Your Friend During Pregnancy
Effects Of Listening To Music During Pregnancy
Is Your Pregnancy Ectopic?
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Things You Will Miss Out In Second Pregnancy
5 Mind Blowing Funny Facts About Pregnancy
5 Pregnancy Facts That Can Blow Your Mind
5 Fears Every Expectant Father Faces
What A Pregnant Woman Can Do To Lower Her Chances Of A C-Section
5 Sure Shot Ways To Get Relief From Morning Sickness
6 Common Mistakes You Tend To Make During Pregnancy
Importance Of Intimate Care During Pregnancy
6 Ways Your Body Changes After Pregnancy
This Baby Lived Even After An Abortion: Viral Video That Shocked The World
6 Interesting Facts About Babies Kicking Inside The Womb
5 Choking Hazards For Babies You Never Thought Of
Common Myths About Giving Birth
Pregnancy: Society VS. Pregnant Women
Bollywood Divas Whose Maternity Style Has Us Shook!
How Your Marriage Changes During Pregnancy
Shorter Women Have More Complications During Pregnancy: True Or False
This Viral Video Of A Grandpa Reacting To A Pregnancy Announcement Is Too Precious To Miss
Signs Your Due Date Is Arriving Soon
What Dads Wish They Knew About Pregnancy
7 Signs That Your Unborn Baby Is Not Doing So Well
Celebrity Couples Who Welcomed Their Babies In 2017
Tips For Juggling Pregnancy And Work
7 Tips To Tighten Loose Skin After Pregnancy
Understanding Anemia During Pregnancy
Chunky Benefits Of Eating Dark Chocolate During Pregnancy
Risk Factors For Ectopic Pregnancy
Do These Things During Pregnancy to Have an Intelligent Baby
10 Things You MUST Do Before You Give Birth!
Turning A Posterior Baby
Nausea and Vomiting During Pregnancy
6 Pregnancy Stories Sure to Make You Smile
Top 5 Pregnancy Craving Fixes
This Stunning Video Shows How Your Organs Shift During Pregnancy
6 Workouts That Can Help You Conquer The Pregnancy Phase
6 Common Questions Every Woman Has About Pregnancy And Their Facts
How To Manage Work While Being Pregnant?
Do You Know What Your Baby Dislikes?
Pregnancy Brain: Why It Happens?
How To Soothe Heartburn During Pregnancy?
5 Foods That Will Make Your Baby’s Heart Stronger
Did You Know Twins Can Have Different Fathers?
Can You Get Pregnant Again When You're Already Pregnant?
Conversations You MUST Have Before Having A Baby
All You Need To Know About Second Trimester
The Effect Of Music On A Growing Foetus
Interesting Facts You Cannot Miss Regarding the Third Trimester
What Babies Hate When They Are In The Womb
Do You Know What Happens To Your Baby If You Cry During Pregnancy?
Tips To Handle Unwanted Advice During Pregnancy
All You Need To Know About First Trimester
(Video Blog) A Baby’s Cute Message For You
5 MUST FOLLOW Tips For a Happy Pregnancy
How To Make Child Birth Easier In The Final Month
Coping With Stress During And After Pregnancy
Pineapples: Good Or Bad During Pregnancy
Effects Of Obesity When You’re Expecting
5 Tips You Can Follow to Prevent Preterm Labour
Your Baby Bump Can Predict If Your Delivery Would Be Normal Or Not!
Balancing Work Life During Pregnancy
Video Blog- Unborn Baby Sleeps, Cries And Sneezes Inside The Womb
Can Eating Dates Shorten Labour? Find Out!
5 AMAZING Facts about Baby Kicking During Pregnancy
5 Signs Of Female Infertility You Should Know About
3 Things To Do If Your Baby Is In The Wrong Position For Delivery
6 Tips to Have a Belly-Only Pregnancy
What You Need To Know About Hemorrhoids During Pregnancy
7 Ways Passive Smoking Is DANGEROUS For Your Baby
A Stunning Prenatal Photoshoot Of A Baby!
Thyroid and Pregnancy: A Brief Overview
7 Tips To Give Birth To An Intelligent Child
6 Safety Tips That Are Super Important For Pregnant Women
Fetal Development: Week by Week Guide: Month 9
5 Interesting Myths And Facts About Pregnancy
Fetal Development: Week By Week Guide: Month 8
Fetal Development: Week By Week Guide: Month 7
Pregnancy To-Do List: First Trimester
Fetal Development: Week by Week Guide: Month 2
Fetal Development: Week by Week Guide: Month 6
Things Your OB-GYN Won’t Tell You
Pregnancy To-Do List: Third Trimester
Fetal Development: Week by Week Guide: Month 5
Pregnancy 101- How To Quickly Recover From A C-Section
Fetal Development: Week by Week Guide: Month 4
Fetal development: Week by week Guide: Month 3
6 Simple Exercises To Ease Pain During Pregnancy
Fetal development: Week by week Guide: Month 1
Common Infections During Pregnancy and How to Deal with Them
Sleeping During Pregnancy - Tips And Positions
How Does Your Body Change During Pregnancy?
What To Expect During Your First Prenatal Checkup
8 Things To Keep In Mind While Preparing For Delivery
The Hiccups and Tickles Inside The Womb
Stomach Ache During Pregnancy - Why It Happens And How To Get Rid Of It
Fetal Development Chart- Know How Your Baby Grows Inside You
Daily Exercises To Follow For An Easy And Less Painful Delivery (VIDEO)
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Health Benefits of Being Pregnant You Did Not Know
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5 Pregnancy Facts No One Tells You About
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Hepatitis-B And Pregnancy: Everything You Should Know
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12 Important Things To Do In Your Second Trimester
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FIRST TRIMESTER: Some Tips to Survive
The Number of Ultrasounds You Would Need
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Low Consumption Of Alcohol During Pregnancy - Is It Safe?
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5 Household Chores to Avoid While You Are Pregnant
An Ode to C- Sections
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6 Bizarre Pregnancy Myths Busted!
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Top 5 Pregnancy Complications
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6 Things All Men Should Know About Pregnancy
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MEDICAL MIRACLE: A New Type of Birthing Technique Arrives
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Top 5 Maternity Trends You Need To Know Of
What To Expect During Your Second Pregnancy
5 Things An Expectant Dad Must Do
What Is The Double/Triple Marker Test?
What Life Before Birth Is - These Mind Blowing Pictures Will Tell You!
5 Pregnancy Tips That Might Come In Handy
Understanding Water Birth
A Healthy Pregnancy Diet For A Healthy Baby
10 Things To Prepare Yourself For When Pregnant
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Understanding Placenta Previa
Braxton-Hicks Contractions- Everything You Need to Know
7 Great Skincare Tips For Every To-Be-Mom
New Research: Now Know Why You Parent the Way You do
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10 Things Babies Learn in the Womb
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Ways to Prevent Navel Darkening During Pregnancy
Pregnancy To-Do List!
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5 Successful Ways To Give Birth Sans Medicines
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6 Maternity Trends You Will Love
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7 Stunning Maternity Photo Shoots Of Celebrities
5 Dos And Don’ts After Pregnancy
5 Healthy Recipes For The 3rd Trimester
6 Ways To Handle Emotional Health During Pregnancy
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The Best Birth Control After Having A Baby
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Advantages Of Interacting With Your Baby During Pregnancy
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Natural C-Section: Everything You Need To Know About It
7 Ways Your Pregnancy Makes You Look Beautiful
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8 Simple Tips To Ensure You Have A Healthy Pregnancy And Normal Delivery
10 Body Changes During Pregnancy You May Not Have Known Of
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9 Things You Didn't Know Your Baby Does Inside Your Womb
5 Ways To Keep Embarrassing Moments At Bay During Pregnancy
Conception After Abortion: Everything You Need To Know
What Happens To Your Pelvic Bone During And After Pregnancy
8 Basic Check-Ups To Go For During Pregnancy
Importance Of Sleep During Pregnancy
7 Highly Nutritious Foods To Consume During Pregnancy
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Do's And Don'ts During The Third Trimester
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5 Foods You Should Not Eat During Your First Trimester
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3 Changes Your Heart Undergoes During Pregnancy
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Hormonal Changes After Pregnancy- How It Changes Your Life
5 Safe And Easy Ways To Maintain Your Skin During Pregnancy
3 Best Protein Powders For Pregnant Women
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5 Safe And Fun Ways To Lose Post-Pregnancy Belly Fat
Travelling During Pregnancy: When You Can And Can't
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Induced Labour: When It Is Done And All You Need To Know
The Best Sleeping Positions During Pregnancy
Mumps, Measles And Rubella During Pregnancy
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Why Passing Stool After Delivery May Be An Uncomfortable Experience
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Scans During Pregnancy
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Getting Pregnant: 7 Tips to Conceive Quickly
Do you get cramps when you're pregnant?
Folic Acid while Pregnant
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Pregnancy and childcare: Hospitals In Bangalore You Can Visit
hi moms! plz. help me out... today i hv done ultrasound 2nd level.. colored.. in it, there is detection of intracardiac echogenic focus in the left ventricle.. n low posterior placenta on right side.. i m tensed about EI in baby's heart... doc has told me to repeat the same scan in 26th week.. heartbeat of baby n blood flow was normal... fhr was 145bpm...