Your baby is
Ideal weight gain
100 - 200 grams
At 11 weeks, your baby is formed completely and is now going to focus on getting bigger and stronger to sustain him or herself outside. Your baby at this stage is the size of a fig.
You will have your first ultrasound at this stage and your baby's heartbeat will be first heard. You will also start to showa tad bit at this stage.
Food & Nutrition
Diet should be highly proteineceous as your baby needs a ton of it too. Take your vitamin supplements religiously and keep hydrated.
Fitness & Exercise
An interesting activity to try this week would be yoga in water. The weightless you feel in water will help you hold poses longer leaving you stress free. Yoga helps with flexibility, extremely important during childbirth.
Low impact Aerobics
Hi everyone m 10 weeks pregnant bt m in so much stress. From day one of my pregnancy coz of my mother in law she always create such situations which never let me live in peace even my husbnd knw this very well he tried to take me somewhere else frm this home bt she created so much drama n coz of that my stress level is increasing day by day now plz give me some solution to get over all these things n to get positive mind
Hlw!!! I'm continuing 11th weeks twins pregnency. In my 10th weeks i had some red discharged. It may be 2mm. I counsoled my dr. My dr. Prescribed me to tk progestrone100mg injection. Dn every thing iz ok. After dt i notice some white discharge frequently. Bt nw also i'm feeling my baby's heart beat. & i feel ok. Suggest me everything is ok or nt???