Your baby is
Ideal weight gain
0 - 100 grams
Your baby at 10 weeks is swallowing and kicking. Soon your baby will double in size to the size of an olive. The most important organs have been developed and little fingernails and hair are starting to form. The sexual organs are still under development.
This is when you will notice your waist getting thicker and can feel your uterus if you run your hand above your pubic bone. You are near the end of your 1st trimester .
Food & Nutrition
Keep hydrated to promote circulation. Give up caffine and take on herbal teas. Make sure you drink close to 12 glasses a day and reduce your in take in the night so you don't get up to pee in the night.
Fitness & Exercise
The exercises you do this week need to be low impact ones that do not strain your back. Swimming is the perfect idea as water takes on some of your weight, going easy on your spine and limbs. It is also time you get a pregnancy pillow to sleep better.
Low Impact Aerobics
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Hii mommies i am asking some personal question but i am not getting what to do.. Me and my husband have love marriage against my family.. i got pregnant nd i told dis news to my mom. I think she is happy. My mom is suggesting me a best gynaec of town and my husband doesnt want to go there. As that doctor is belongs to my family doctor and my husbad have doubt that may be he will do something wrong. I tried to convince my husband but he is not trying to understand. He says we will go after 3 months of pregnancy. Now please suggest what to do.. As this will made clash between my husband and my family.
My mil haven't talked to me since the fight.m at parents home.and they said that she should clear everything then you will go there.as my mil has said in front of my mother ki wo to krna b nhi chahti thi yaha shadi jb k aai wahi thi rishta leke.muje b baht bar bol chuki h wo ye bate.isse acha isko mang lete usko mang lete.meri saas par akdu h.use koi afsos nhi uske kie ka.khud bholi ban k zamane me muje bura banati h
How should one deal with stress with all the in laws drama nd tension.im unable to eat anything cause I cant due to pregnancy.i take small meals but still cant eat.i have no glow on my face.neither m happy from the inside.i look terrible.i feel tired all the time and more than that I look terribly tired and dull.having dark circles marks on face bcoz of all the stress.its like m just breathing not living really.
Ladies, I have family problem, my parents came yesterday to my in-laws place to discuss few things Jo meri MIL ne mere bare me boli thi. But MIL ne sab jhut hai bolke unko bohot Kuch suna diya ek number ki jhuti hai meri MIL and FIL bhi unko support kar rahi the aur mujhe hi ulta sikha rahe the ki bahu ko kaise rekhna chahiye jabki unki khud ki beti ne uske in-laws ko ghar se nikal diya hai. I am very upset mere parent's ko Kuch bhi bola un dono ne milke. Mere hubby ne mujhe support kiya to unko bhi bohot Kuch bola. Abhi kya karu kaise behave karu gharme samajhme nahi aa raha. In-laws ka face dekhke bhi gussa aa raha hai aajkal. Main gharka sab kaam karke office bhi jati hu utna hi aacha lagta hai at least din bhar MIL ka face to dekhna nahi padta. Hum separate nahi reh sakte bcoz. Home loan hai and doctor ka treatment bhi chal raha hai(I am trying to conceive since 2yrs.). Bohot stress and tension me hu. Kya karu?