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Red Carrot And Apple Juice Recipe

This is a surprisingly simple and delicious recipe that your family will love. The best part is that it only takes 10 minutes to prepare it. 

Preparation Time: 10min;   Makes 2 small glasses.

Ingredients

 - Hopper Method

 - 1 cup carrot cubes (unpeeled)

 - 1 cup apple cubes (unpeeled and deseeded)

 - Crushed ice for serving

Method

 Hopper method:

 - Add the red carrot cubes and apple cubes a few at a time in the hopper.

 - Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.

 - Serve immediately.

Juicer method:

This recipe doesn’t turn out good in a juicer because the textures of all ingredients are very hard.

Handy tip:

This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.

Nutrient values per glass for hopper

 - Energy - 62 kcal

 - Protein - 1.2 gm

 - Carbohydrate - 13.4 gm

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