Coughing bouts can be extremely annoying. From causing a considerable amount of pain in your chest to being a constant hindrance in whatever you do, bouts of a cough can take a toll on your health. While it is a common reflex action that clears your throat of mucus or foreign irritants, coughing on a regular basis can mean more harm than good.
How Good is Pineapple Juice for Cough?
Your cough can be caused by several temporary and permanent conditions, including bacterial infections, viral infections, smoking, asthma, medicines, or even something as simple as clearing your throat. The natural reaction for most of you who have a cough is to make a beeline to the local pharmacy store for some cough syrup. But, what if you could sort your troubles with an all-natural remedy that you can find right at home – pineapple juice! Without further ado, let’s see why pineapple juice is a great choice to treat all kinds of a cough naturally.
Reduces Inflammation Due to Allergies
When you have allergic airways diseases (AAD), it isn’t uncommon for you to have bouts of coughing as your body tries to purge itself of excess mucus buildup. Pineapples contain an anti-inflammatory mixture of enzymes called bromelain. This mixture has the potential to ease a cough caused by inflammation of your airways.
Combats Respiratory Issues Caused by Allergies
You can have an asthma attack because of environmental conditions, dietary reasons, genetic factors, or even because of an infection. As pineapple juice is rich in bromelain, it works as a form of supplemental therapy to provide relief from allergic asthma. In addition, pineapple juice can bring about a significant amount of improvement if you have bronchial asthma.
Dilutes Mucus to Ease Cough
An acute attack of bronchial asthma can cause your bronchioles to get blocked with excess mucus. This, in turn, can lead to wheezing and coughing. Pineapple juice possesses mucolytic or mucus-dissolving properties. Consequently, drinking it can help you enhance mucolysis and the process of expelling mucus or expectoration.
More importantly, pineapple juice works as an anti-inflammatory agent, a decongestant, and a natural antihistamine, making it the perfect antidote if you suffer from a stuffy nose and cough due to hay fever or sinus problems.
Still not convinced? Here’s a traditional remedy containing pineapple juice to get you started. To begin with, add a pinch of salt and pepper to a cup of pineapple juice. Now, add 1 and a half tablespoons of honey to the cup. For best results, drink a third of this concoction at least 3 times a day. If your cough continues to persist for weeks, consult a qualified medical professional right away.