Link copied!
Sign in / Sign up

Is It Safe For Babies To Have Strawberries?

baby eating strawberry puree

A strawberry is a short plant in the wild strawberry genus of the rose family. The name is also used for its very common sweet edible fruit and for flavours that taste like it. Between their beautiful colour, sweet flavour and amazing nutritional content, strawberries are a favourite fruit for many. You're sure your baby would love them, but before you introduce strawberries into their diet there are a few things to know.

Strawberries can be a great source of vitamins and minerals. But because any baby or infant can develop allergies, and what you choose to feed your baby can have an impact on your baby's chances of developing one, it's important to introduce new foods with a little caution.

Table Of Contents

Nutritional Value Of Strawberry

Can Strawberry Be Given To Babies

Strawberry Puree For Babies

Are There Any Risk Of Giving Strawberry To Babies


Nutritional Value Of Strawberry

nutrition value of strawberry

Can Strawberry Be Given To Babies

Strawberries are a fruit loved by all especially the small ones. But whether you should give strawberry to your baby or not can be a question. You must be thinking is it safe and healthy to give strawberry to them? There is no doubt that the babies will love the sweet and flavoured taste of a strawberry but you may be confused about its health benefits.

Even though strawberries are one of the most popular fruits in the world, you should be careful before feeding them to babies because strawberry may cause an allergic reaction to some babies. Hence it is suggested by doctors to avoid giving strawberry to your baby until he or she is 1 year old. History of allergies in the family should also be taken into consideration. The age at which babies can enjoy eating strawberry should be decided considering the risks of allergies.

Strawberry can be given in various forms to babies one of the safest form that is advised by doctors as strawberry for infants or strawberry for toddlers is the strawberry puree. Strawberry puree is considered safe to be feeded to babies as it is in the liquid form and can easily be consumed by them. One of the main reasons that doctors advise to avoid giving strawberry for infants and strawberry for toddlers is that there are chances for choking. Whole strawberries or even those cut into large chunks, can be a choking hazard for infants and even toddlers. Instead of cut up pieces try making strawberry puree at home.

Strawberry Puree For Babies

strawberry puree for babies

Strawberries are an amazing source of vitamin C. With their bright, red colour, strawberries attract toddlers and infants. A treat for babies at least 8 months old, strawberries are so simple to puree. You can make luscious strawberry puree with fresh or frozen berries. Ripe strawberries will have an even red colour without any green or white markings. When purchasing fresh strawberries, look for fruits that are free of nicks, bruises,and other blemishes. It's very easy to prepare strawberry puree at home. Following are the steps which will help you make your baby's or your infants favourite strawberry puree at home.

Wash strawberries with a mixture of three parts water and one part white vinegar to the remove bacteria. Rinse under cool running water and dry. Remove the stem and slice each strawberry in half lengthwise then to quarters.

If you're working with strawberries that are not fully ripe or are frozen, place the strawberries in a steamer and cook for three minutes. Drain strawberries and rinse with cold water for three minutes in a colander to stop the cooking process.

Puree in a food processor or blender or until smooth. Add water as needed to reach desired consistency. For chunkier strawberry puree which is ideal for babies 10 months older, Mash the strawberries with potato masher.

If strawberries are very sweet, serve puree the plain. To introduce your baby to new textures and flavours to make the most of puree from more tart strawberries, mix the puree with sweeter puree, oatmeal or full fat yogurt. Try mixing strawberry puree with applesauce, pear, peach, banana and so on.

Cool strawberry puree if needed and once it is cooled at an appropriate temperature of your desire, feed it to your baby.

Are There Any Risk Of Giving Strawberry To Babies

baby eating strawberry puree

Another reason that doctors advise mothers to avoid feeding their babies with strawberry is that most babies are prone to have strawberry nevus, it will appear when extra blood vessels cluster together. It is a kind of strawberry allergy which is commonly found in those babies who eat strawberry frequently. The symptoms for this disease is a mark on the body commonly on face, scalp, back and chest. When you observe the marks on these areas of the baby's body, you may see small blood vessels closely packed together. A strawberry nevus can be superficial, deep or combined.

Superficial Hemangiomas 

It can be even with your baby's skin or raised. They're usually bright red.

Deep Hemangiomas 

It takes up space in upper tissue. They appear blue or purple. They're also known as cavernous hemangiomas.

Combined Hemangiomas 

It is a mixture of both superficial and deep. The marks usually occur on the face and tend to be permanent.


The bright red and beautiful green crown makes strawberry appealing. According to the Doctors who have concluded on the basis of their researches that it is better to avoid feeding your baby with strawberries because it can cause negative effects on the baby.

Recommended Articles:

Diarrhea In Children: What You Need To Know

Nebulization For Babies And Kids: Is It Safe?

Baby Development Milestones: What To Expect In The First Year

Coconut Oil For Babies: What You Need To Know

Tinystep Baby-Safe Natural Toxin-Free Floor Cleaner

Click here for the best in baby advice
What do you think?
Not bad
scroll up icon