Every mother wants to breastfeed her baby as it creates a deep bonding experience between the mom and baby. Aside from this, breast milk provides the best nutrition. It contains all the essential nutrients your baby needs for healthy growth and development - proteins, fats, carbohydrates, vitamins and minerals.
Breast milk contains water to keep your baby hydrated which is necessary for proper bodily functioning. It also contains immuno-boosters which boosts immunity and keeps your baby protected against infections. Thus, breast milk is everything your baby needs for the first 6 months of their life. Since it is so beneficial and the only food for the first 6 months, mothers will want to ensure that their child gets enough breast milk.
It is natural to worry about producing enough milk for your little one, especially at the start. So, how do you know if you have a low milk supply?
Here are some signs that may indicate low breast milk supply:-
1. Your baby is dehydrated
Your baby needs to be fed water only after you start feeding solids. Until then, they get all the hydration they need from breast milk. Hence, if your baby is being fed enough, the colour of the urine will be light, almost colourless. If the colour of the urine is dark, it is a clear sign that they are not getting enough breast milk. It means your baby is dehydrated. Consult a doctor if this is the case.
2. Very low weight gain
If your baby is not gaining the required amount of weight, it indicates that they are not being fed enough. So, consult a doctor to know whether your baby is indeed at the right height and weight for their age and stage of development.
3. Very few diaper changes
A healthy baby will need to be fed around 8-10 times a day. Their diapers will also need to be changed around 10 times every day. That includes pooping 5-6 times and peeing 8-10 times. Any less and it could mean that they are not being fed enough.
4. Observe your baby’s cheeks
Your baby’s cheeks should look full while you are feeding them. This means that they are getting enough milk. If they are sucked in, it could be an indication that they are not getting enough and are trying hard to get milk.
Low milk supply is a very common problem. Increasing the number of feeding sessions and expressing the milk can help to some extent but this can be painful. Another solution is breastfeeding supplements. You should, however, pay attention to the supplements you choose.
These lactation supplements may either come in a pill form or a powder form. Most lactation supplements may contain Satavari, fenugreek, fennel, palm dates, Coleus Amboinecus, blessed thistle, milk thistle, goat’s rue and other galactagogues. Galactagogues are substances (food or drugs) that are known to promote milk supply.
Zandu StriVeda Satavari Lactation Supplement is one such doctor-recommended product that you can use. It contains Satavari, an Ayurvedic herb that acts as a galactagogue. It is clinically proven to be safe and effective for lactating mothers. It comes in a powder form that can be stirred into milk. With clinically proven results and Ayurvedic herbs, it is no wonder that this product is a best seller on Amazon. So, what are you waiting for? Order it here and give your child the nourishment they need.