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Home Remedies for Colds and Coughs in Babies

Dealing with a child who’s sick is never easy. From crying incessantly to acting completely out of character, your bundle of joy can through a lot when he or she is feeling under the weather. Naturally, every parent is concerned for their child’s well-being, which is why we make a beeline to the local pharmacy or the nearest medical practitioner. The downside of this is the fact that pharmaceuticals can be harmful to babies that are really young. Even the older ones may react adversely to taking medicines at every step.

In such a situation, wouldn’t be brilliant to have a remedy that isn’t just effective for babies but is also very simple to do? Fortunately, there is a whole host of highly effective home remedies that you can turn to when your child is dealing with a cold or a cough. No matter how old your kid is, these remedies will be helpful in making your little one feel better.


Breast milk is widely regarded as a super drink that works wonders for babies that are younger than 6 months and are suffering from a cold or a cough. Breast milk is loaded with antibodies that help your baby’s body to be immune against disease-causing viruses, germs, and bacteria. In addition, your babies will always stay properly hydrated when their diet includes breast milk.

Nasal Saline Drops

Popular for being one of the most effective remedies for cold and cough in children, nasal saline drops help in clearing your child’s nose and prevent crusting. If you thought that nasal saline drops are only available in the pharmacy, think again! You can make saline drops right at home. Start off by sterilizing a steel bowl and a spoon. Mix half a teaspoon of salt in a cup of warm, filtered water. Let this mixture cool down. Now, clean your kid’s nostrils gently and use a dropper to administer the saline drops. Remember to keep your child’s head tilted so the medicine doesn’t flow out.

Dry-Roasted Turmeric Rub

Turmeric is a popular spice that’s known for its anti-bacterial properties. For starters, place a dried stick of turmeric on a small flame until there’s a slightly charred texture to it. Now, rub this stick on a stone and make a paste. Apply this turmeric paste on the bridge of your child’s nose for relief from cold or a cough. You could also apply warm turmeric paste on your child’s chest, forehead, and feet for better results.

Jaggery, Cumin, and Black Pepper

Jaggery, cumin, and black pepper are quite common kitchen ingredients that are pretty easy to get a hold of. A well-made concoction of these ingredients can be highly effective in dealing with cold, cough and sore throat in children. All you need to do is mix 1 or 2 teaspoons of jaggery powder, a pinch of cumin seeds, and 1 or 2 teaspoons of black pepper powder in a cup of water. Boil this mixture for about 10-15 minutes. Now, strain the concoction and let it cool before feeding it to your kid.

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