Garlic, an immune-boosting ingredient, is found in every kitchen cabinet in India. Eating garlic can not only fight cold and flu infections, it can also prevent such infections from affecting a person again.
Usually, when we are sick, we are unable to eat our normal meals. There's a lot of discomfort and pain in the body. That's where garlic helps! We recommend drinking garlic soup as it helps in reducing all the symptoms and fights the infection in and out. Here's how you make it.
Crush The Garlic And Set Aside
Make A Vegetable Broth At The Same Time
You can choose between vegetables or chicken. The preparation of broth is quite easy. You just have to boil the veggies in the water at low flame for about 15 to 20 minutes. Pick carrots, spinach, onions, and some potatoes too. Add some salt to taste.
Add the crushed garlic to the broth. Stir well and consume when warm. The healing properties of Garlic will make you feel better instantly.