Ever wondered what happens if your heart muscles don’t get the required amount of blood oxygen supply that they need? From feelings of extreme pain and tightness to heaviness and burning sensations across your chest, you could pay a costly price. Chest pain or angina manifests itself in your body because of a restricted supply of oxygen-rich blood to your heart. While you mostly feel shooting pain across your chest region, the pain may also spread to your neck, jaws, throat, shoulders, arms, back, or even your teeth.
Truth is that angina isn’t really a disease in itself; it’s more of an indicator or a symptom of coronary artery disease. If you’re suffering from angina or chest pain, you need a no-nonsense treatment option that works straight away. These natural remedies mentioned below fit the bill in every way!
Being a powerful blood regulator, cayenne pepper can quickly restore blood flow to your heart. In addition, it works as an excellent blood vessel dilator and cleanser thereby helping to thin your blood naturally. To combat the effects of an angina attack, mix a teaspoon of cayenne pepper along with some lemon juice, honey, and warm water. Drink this mixture at least twice a day for instant and long-lasting relief from the symptoms of chest pain.
Apple Cider Vinegar
A highly popular culinary ingredient, apple cider vinegar is widely known for its heart health benefits too. Besides balancing out our pH levels, ACV can help us with weight loss as well as with lowering cholesterol, triglyceride levels, and blood pressure. To reduce or eliminate the symptoms of an angina attack, all you need is organic apple cider vinegar that contains the mother apple. Mix 2 tablespoons of this organic ACV in warm water. Drink this mixture at least 2-3 times before each of your main meals or with 3-5 hour intervals in between. You could also add a teaspoon of Manuka or unprocessed honey to this mixture.
The ancient Indian practice of Ayurveda recognizes fenugreek for its invaluable health benefits like promoting your cardiovascular health and reducing your bad cholesterol levels. Although fenugreek isn’t very popular in terms of its taste, it’s highly effective in preventing and treating angina or chest pain as it increases blood flow to your heart. Just add a teaspoon of fenugreek powder to your smoothie or even in your dish for lunch for instant relief in case of an angina attack.
Widely renowned as “Tulsi” in the sub-continent, basil leaves are truly effective when it comes to treating or even being a genuine cure for angina attacks. For instant relief in case of chest pain, prepare a juice of basil leaves. Add 2 tablespoons of this basil juice to warm water. You could also add a bit of honey for additional health benefits. Now, drink this mixture at least twice a day. You could also chew a few fresh basil leaves every morning for relief from chest pain.
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