Air pollution is one of the most worry worthy phenomena, at the moment, and it continues to rise at an alarming rate. Take the case of our capital city, Delhi. The air quality is so horrible that it is as bad as smoking 20 cigarettes in a day. We have been so reckless about the environment over the years and today, air pollution has reached alarming levels making it a complete crisis situation.
There are so many harmful chemicals that float about in this air making it unfit to breathe. The industrial wastes that are emitted out of the chimneys, the smoke emitted from vehicles, crackers polluting the environment and the incorrect disposal of E-wastes all contribute to air pollution.
With the rising pollution, there’s also a significant increase in the number of people and children falling ill. Young children and infants are especially vulnerable to diseases caused by polluted air as their lungs are still developing and their immunity may not be strong enough. As parents, it is important to be aware of our surroundings and protect our young ones from certain airborne diseases or allergies which could impact their health.
Asthma is a long-term chronic illness which occurs due to the inflammation of the respiratory tubes in your lungs. It is quite common among kids these days due to the rise in the levels of pollution.
If you find your child coughing bitterly when he laughs or cries, has low levels of energy or has a ‘hurting’ chest then he is probably suffering from asthma. Since kids have little air passageways, they are prone to wheezing as well.
This is because the windpipe that connects to the lungs becomes constricted and it becomes difficult to breathe. You’ll hear a whistle like sound when your child breathes out.
Wheezing is one of the symptoms of asthma which causes the narrowing down of the air passages in the body. Moreover, if you or anyone in the family is suffering from asthma, the air pollution can result in attacks more frequently!
2. Whooping cough
This is a severe cough, that sounds like ‘whoop’ and is accompanied by a runny nose, congestion, sneezing and even fever. This can especially be dangerous for young children and should be monitored at all times. The infection is caused by bacteria which can easily spread through the air. The allergens present in the air may react with the body leaving you coughing for a few days.
The bacteria causes swelling of the air passages, coughing spells and can even stop oxygen from reaching the lungs. It can also result in choking. Therefore, it is considered quite dangerous and it is suggested that you seek medical help immediately.
The pollution in the air is on the rise and slowly it is becoming toxic for everybody to even breathe in. Children especially have to be protected from these toxins as they enter the lungs and damage the budding cells.
Due to breathing polluted air, the bronchial tubes which carry air to your lungs get infected and swollen. It tends to block the windpipe and makes it difficult to breathe. Watch out for symptoms like- coughing, wheezing, difficulty in breathing, bloody and dry cough.
Allergies are something that have become more of a common ailment for everyone these days due to increasing pollution and smog. Smog is basically a mixture of smoke and pollutant gases like carbon dioxide, carbon monoxide, CFC etc reacting with sunlight.
In the urban areas, the smog levels are high as there are a lot of vehicles that run on fossil fuels (petroleum and diesel). Breathing this toxic cocktail of air pollutants can trigger allergies, skin rashes, irritated throat, watering of eyes, and difficulty in breathing.
How to fight air pollution?
Air pollution can make you sick. Hence, it is extremely important that you take precautions to ensure that your child and your family is safe from the effects of the pollutants.
Here’s what you can do:
-Did you know that the air indoors is 10 times more polluted than the outdoor air? So, vacuum your home daily to avoid accumulation of dirty dust particles indoors and keep the indoor air healthy.
-Consume healthy food rich in vitamin C, omega fatty acids and magnesium which helps in fighting the allergies.
-Wear carbon infused face masks when you’re going out. The carbon will purify the air that passes through it and you’ll not be as badly affected even though you’re outside.
-You can also get small plants for your home to have fresh oxygen supply throughout. It is good to have potted plants at home so that the house is cool and freshness is maintained!
-You can install indoor air purifiers too! Dr. Aeroguard air purifiers from Eureka Forbes are certified by German GUI Labs and give your family pure, healthy air indoors. They remove harmful pollutants from the air in your room and make it healthy to breathe, by releasing vitamin C. This fresh air helps you de-stress and relax.
-Air purifiers are almost a necessity at home, as the air pollution levels have reached an unprecedented high. To safeguard the health of your children and family, an air purifier is a very effective solution. So, if you want to experience healthy and clean air, call in for a demo of Dr. Aeroguard air purifiers! Feel it to actually believe it.
Take the demo HERE!