Bananas are rich in potassium and help to boost your metabolism. This provides you with energy and cures heartburn and indigestion. Peanuts too, help to boost energy and contain health benefitting nutrients, minerals, antioxidants and vitamins which are essential for good health.
- 2 bananas (cut into medium sized pieces)
- 2 tablespoons honey (or as per your taste preferences)
- 2 cups milk
- 2 ice cubes
- ½ cup peanut butter
- Blend all the above-mentioned ingredients in a blender, you can choose to keep the consistency according to your preference.
- Voila, you have an amazing peanut butter and banana smoothie recipe on your hands.