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A Guide to Dealing with Toddler Tantrums

dealing with toddler tantrums

While it is wonderful to watch your little baby grow up into a toddler, you may feel exasperated with their increasing tantrums. Most children between the age of two to five are likely to throw a tantrum for some reason or other.

As a parent, you may feel overwhelmed trying to handle these toddler meltdowns! It may seem never-ending, but, luckily, as they grow up these crazy fits will reduce for good.

To deal with your babies temper tantrum you have to understand what triggered them and how to prevent or distract them. Knowing what is tantrum and understanding toddler behaviour can help you successfully manage your child’s tantrum and have the much-needed peace that you longed for until now!

Table Of Contents

Why Do Toddlers Throw A Tantrum?

What Are The Possible Triggers?

How To Deal With Toddler Tantrums?

What Can You Do To Prevent A Tantrum?


Why Do Toddlers Throw A Tantrum

dealing with toddler tantrums

Toddlers above the age of 1 year are most like to throw a tantrum. Most parents dread the 2-year-old tantrums that are quite common for the age when kids are trying to explore their abilities.

As a first step, you should understand what is a tantrum. The sudden toddler meltdowns are results of any strong emotions like anger or sadness that the child is unable to express. Usual toddler tantrums involve lots of kicking and screaming, sometimes banging head or holding their breath. A child can throw a tantrum at any time of the day and at any place making it difficult and upsetting for the parents.

Children below the age of 5 are naturally curious and restless, but they are not articulate enough to express their feelings like an adult. When a kid wants to do or get something but is unable to express it properly, it feels them with frustration causing them to throw a tantrum.

According to experts of toddler behaviour, a tantrum usually involves a crazy fit of anger followed by sadness and tears. A temper tantrum can last as long as the kid is not distracted or get what he or she wanted. So before you learn how to deal with baby tantrums, you should put yourself in the shoes of your child to know what can trigger him or her.

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What Are The Possible Triggers?

dealing with toddler tantrums

There are some triggers that you will be able to easily identify and even prevent. But there can be some unexpected toddler tantrums at the most unusual and inconvenient situations. For example, throwing a tantrum in the middle of a busy road, or having a meltdown in a shopping mall, or even in a children park, in the midst of a setting that you thought to be appropriate for your baby! So before we provide you with some guidelines to manage what could be your worst nightmare as a parent, let us pinpoint some triggers.

Anger, hunger, frustration and physical discomforts like pain, tiredness, and boredom can trigger a kid into the worst baby tantrums.

Kids around the age of two can get easily bored and need attention from adults at times. Such situations can start the dreaded ‘2-year-old tantrums’ where the baby is unable to express their feelings leading to more crankiness.

Fear can be another strong trigger for a tantrum if the baby cannot find the parents for comfort.

Some seemingly insignificant situations can also act as triggers for a temper tantrum. For example, moving to a new place, or trying a new dress or not liking the food or a toy etc.

While you may find it easier to note down some of the triggers for toddler meltdowns, you will be surprised how some of the minor displeasures can make your child throw a tantrum!

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How To Deal With Toddler Tantrums?

dealing with toddler tantrums

Be it a small temper tantrum or full-blown toddler meltdowns, witnessing 2-year-old tantrums can be stressful for the parents. It can be even embarrassing if your kid chooses a public place to throw a tantrum all of a sudden! But the key to calming down your child is to handle it patiently. Here are some tips to help you out.

Do not give in

When your toddler is throwing an ugly tantrum to have something that he should not, it may seem the easy way out to give in to his demands. But you should stop yourself from doing that. Such behaviour may lead your child to believe that they can push you to give in to their demands by throwing a tantrum. So the first step to deal with even during the ugliest of toddler tantrums is to ignore unless you have a proper solution.

Keep your cool 

While it can be frustrating to witness your kid throwing a nasty tantrum in a public place, or in the most uncomfortable situations, you should never lose your cool. Remember what is tantrum and why did it occur in the first place? Your baby needs you to understand his feelings as they cannot express it themselves. So you getting angry will only make matters worse.

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Try a cuddle 

calming down a child who had a meltdown

It may seem useless to cuddle a screaming, kicking kid, but children need to understand the love of their parents and feel secure. So unless they push you away, hold them and give them a cuddle during baby tantrums. It may calm them down quicker than you think.

Give timeouts 

Many toddler behaviour experts advise timeouts when all else have failed to stop toddler meltdowns. It can help the toddler to calm down on his own. But you should also try to understand the reason behind his tantrum. If your baby is craving for attention it will not be fair to remove him away from you.


You can try to handle toddler tantrums by distracting them to other things or playing with them, giving them some toys, other than the one they want. Try to divert their attention to something else to make them forget why they were crying in the first place.

Talk afterwards 

After baby tantrums are over, talk to your child calmly and make him understand why it is wrong to throw a tantrum. You may give him rewards for his good behaviour later to make him happy.

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What Can You Do To Prevent A Tantrum?

how to prevent toddler tantrums

‣ You can try to prevent a tantrum by taking preparation for such situations.

‣ Carry snacks when going out so that your child does not get hungry.

‣ Take one of their favourite toys when going for a trip to distract them during a sudden temper tantrum.

‣ Give them enough attention when they are good and cuddle with them as much as possible to show that they are loved.

‣ Children mimic adults. So, try to set a positive example by staying calm and patient in front of your child.


It can feel difficult to deal with toddler tantrums but you should always be patient during such situations. You should always remember that such tantrums will decrease as they grow up and learn to express their feelings properly.

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