Most of us know coffee as a caffeine-loaded beverage that helps keep one stay awake at night. But how many of you relate the words ‘face scrub’, ‘exfoliation’, ‘face mask’ etc with coffee? Very few. That’s because the coffee benefits for skin have been one of the best-kept secrets until now. Just how your taste buds enjoy the taste of coffee, the pores of your skin too, love coffee.
In fact, it goes even beyond the skin. The benefits of coffee powder for hair make for another interesting story. After reading this article, the next time that you get into a coffee vs tea argument, you shall find yourself to be better equipped to deal with the haters! A big chunk of this article is dedicated to the coffee benefits for skin while we also jump a little into the benefits of coffee for hair.
Table Of Content
4 Coffee Benefits For Skin
Unlearn whatever it is that you know about coffee and relearn the coffee benefits of skin to understand it in its entirety so that you don’t think it’s just some kind of propaganda that’s being published to promote and popularize coffee. When consumed in moderation- coffee has primarily positive health effects on the body. However, when over consumed a lot of problems can arise. That’s if you drink coffee. When applied to the body, the coffee benefits of skin outnumber the cons that are tied down to its name. Without further ado, let’s us now take a look at some of the multiple coffee benefits for skin:
Preserve Energy Of The Skin Cells:
A study conducted on the effects of coffee bean extracts on the skin cells proved that coffee bean extracts can help preserve the energy of the cells of the skin due to the “free-radical” properties that coffee is embedded with. In simple words, this benefit stems from the antioxidant properties that coffee is known to possess. The antioxidants protect the skin and strengthen its natural defences against pollution and other impurities.
Protection Against UV Rays:
Who would have thought that coffee could protect one’s skin from cancer-causing UVB rays? However, it’s proven that because of the caffeine that’ present in coffee, coffee has the power to protect the skin from cancer-causing UV rays. Studies show that coffee prevents DNA from getting damaged on exposure to these rays and thereby as a result, it protects the skin. Impact-wise- this is one of the biggest coffee benefits for skin and our entire life for that matter!
Improves Skin Tone:
Coffee has some properties that help the skin deal with dehydration and cell growth. It also helps to improve the elasticity of the skin. All-in-all what this results in is a brighter and smoother skin.
Improves Blood Circulation:
Coffee improves blood circulation- that’s already known. Since it improves blood circulation in the body, it helps reduce swelling in the tissue areas. Coffee ice cubes can be used to help depuff a swollen area and believe it or not- the result is quite successful.
Uses Of Coffee For Face and Coffee For Hair
We just finished discussing the multiple benefits of coffee for the skin. Because of these benefits, many cosmetic companies have started creating lines of products that use coffee as a base ingredient. In fact, coffee beauty remedial methods prove to be popular home remedies in many different parts of the world. With that being said, given below are the uses of coffee for fair and coffee for hair in cosmetic products primarily:
Face Scrub/Face Mask/Face Pack:
A coffee face scrub or face mask is something that’s gaining popularity. A few beauty salons offer it as a separate service now. The preparation surrounding a coffee face mask is extremely simple. Coffee is the main ingredient and to it are added other natural ingredients that have a soft and smooth effect on the skin. The next portion of this article deals with how to make a coffee face mask in a step-by-step manner.
The benefits of coffee for skin make it a great exfoliator. Exfoliation is the process by which old dead skin cells are replaced by new healthy ones. The exfoliation properties of coffee make it a key ingredient in many scalp exfoliators. The effect- it kills off the dead cells that remain in the scalp and helps get rid of all the excess shampoo and conditioner that could otherwise damage your hair.
To be more precise, coffee can be used as a major ingredient to make an anti-cellulite body scrub. The reason being, coffee helps tighten the skin. As the skin tightens, the dimpled ugly look disappears. You do not need to go and buy such a body scrub, you can make one very easily at home. There are a number of recipes online- feel free to take a lot at them if you are interested!
Skin Tone Brightener:
The coffee face mask does the job of brightening your skin tone. Just like what a mask is supposed to do, it will remove the dead skin cells and give your skin a brighter and radiant glow. Details on how to prepare a coffee face mask are given below.
How To Make A Coffee Face Pack/Coffee Face Mask
So you now know the coffee benefits for the skin. Of course, after reading about it, you want to try it out for yourself. The easiest coffee based cosmetic mix that you can make at home is a coffee face pack. The benefits of a coffee face pack/face scrub are given above and hence, that should incentivize into giving this a try! But to give a gist of it again- coffee works as a great face scrub because of its richness in antioxidant properties and caffeine.
Given below are three recipes on how to make a coffee face pack/face mask:
1. For Smooth Skin:
Add 1 tablespoon of ground coffee powder to 1 or 1 and a half tablespoon of milk. Apply it and let it dry for 15-20 minutes. Wash it off with cold water while gently massaging the area (exfoliation). Apply this coffee face mask 2-3 times in a week.
2. For Radiant Skin:
Add 1 tablespoon of coffee with 1 tablespoon of haldi (turmeric) and to that add 1 tablespoon of yoghurt. You will get a nice thick paste. Gently apply it onto your face for and let it stay for 20 minutes or so. Wash it off with cold water while gently massaging the area (exfoliation). Apply this coffee face mask 2-3 times in a week.
3. For Tight Skin:
Add 1 tablespoon of coffee with 1 tablespoon of honey (organic) and 1 tablespoon of yoghurt. Apply the thick paste onto your face and let it dry for at least 20 minutes. Wash it off with cold water while gently massaging the area (exfoliation). Apply this face mask 2-3 times in a week.
Benefits Of Coffee Powder For Hair
The benefits of coffee for hair as many of the benefits of coffee for the face. We shall now briefly cover some of the benefits of coffee powder for hair.
As illustrated above, coffee is an exfoliator. Many shampoos use coffee as an ingredient because of its exfoliation properties.
The caffeine that’s present in coffee helps prevent hair fall and also promotes hair growth simultaneously. All-in-all: coffee for hair is good.
In addition to coffee mask masks, the coffee powder can also be used to make hair masks. Hair masks help with the exfoliation of the scalp and the strengthening of the roots of the hair.
Believe it or not; a coffee decoction helps to detangle your hair. It supposedly makes the hair shaft stronger and sharper.