Children are truly a blessing to the world. They make our lives brighter and our days happier with their sweet talks and tricks. Their innocence can put a smile on even the grumpiest of people. Alas, there are some couples who, although they wish to conceive, have not been successful. No, they don’t have any health complications either. They just haven’t been blessed with a child yet. If you are one of those couples who has been trying to have a baby for a very long time, then you have come to the right place. Here are a couple of great tips that are sure to increase your chances of getting pregnant.
Keep Track Of Your Cycles
If the timing is not right, you may miss your chance of getting pregnant. You should keep track of your cycles in order to effectively predict when you could start ovulating. Check your basal temperature regularly. The temperature usually rises during ovulation and that is the right time to try to conceive.
Frequent Baby-Making Sessions
This one is obvious. The more you try, the higher your chances. Having sex every day will not only increase your chances of getting pregnant but you would not have to keep track of your ovulation period. Spice it up a little so it doesn’t become a chore. Making it enjoyable will only help you and your partner.
Changing Your Diet
Having a well-balanced meal every day can help increase your chances of conception. Consume foods that are more alkaline in nature. This includes peas, milk and sprouts. Acidic foods may lower your chances of getting pregnant. So, try to avoid foods such as tea, coffee and red meat.
Visit The Doctor
You should go for a thorough medical exam if you haven’t done so already. This will help figure out if you have any medical condition that is restricting you from having a baby. If you are on any kind of medications, ask your doctor about its effects on pregnancy.
Try Appropriate Positions
Although there are no scientific studies available on this, the missionary position is said to be the most optimum position when trying to conceive. This is true because it puts the sperm closest to the cervix, making the journey towards fertilization easier.
You should consider taking vitamin supplements if you are trying to conceive. Consult your doctor before you start taking them, of course. Folic acid, in particular, helps prevent certain birth defects. You can take these supplements even after you get pregnant to ensure you and your baby get enough nutrients.