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tinystep 25th June 2018  •  4 min read
7 Signs That Someone Is Your Soulmate
Most of us are so busy looking for "The One" that we completely ignore subtle signs that they might actually be our soulmates. Speaking about soulmates, they aren't just people with whom you could have a romantic relationship. Soulmates are people with whom you feel your soul connect, quite literally. They are people who make you feel cherished, adored, loved and protected. Soulmates are the people you want to keep in your life, no matter what. They are the people who complement you as a person and help you to become a better human being.
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tinystep 23rd June 2018  •  2 min read
7 Benefits of Tea Bags You Are Missing Out On!
Tea is a truly great beverage. It gives us a great kick-start in the morning, helps us cure sore throats when we’re sick, and it tastes great, especially on a rainy day or in cold weather. What’s more, it’s also great for health because it is rich in antioxidants and flavonoids which keep several illnesses under control. But did you know that apart from drinking tea, the tea bags can be pretty useful in your everyday life?
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tinystep 23rd June 2018  •  6 min read
8 Foods You Should Have On An Empty Stomach
As you wake up from the long night’s rest, your internal organs are still waking up. In order to wake them up and to kickstart your day, you need to eat something. As your stomach is not yet ready to process heavy foods yet, the first thing you eat needs to be gentle on stomach. For example, you can't start your day by eating a banana as it makes your stomach more acidic.
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tinystep 22nd June 2018  •  6 min read
7 Exploration Games Your Child Must Play
Childhood is a very important and wonderful time to learn and mould your children. It is the right time for imagination, creativity and independence. Games, especially exploration games, help in stimulation and positive increase in knowledge of your children.
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tinystep 22nd June 2018  •  6 min read
6 Pregnancy Leg Cramp Remedies
The following 6 remedies will help give you some quick relief till you deliver and can be rid of all your leg cramp problems!
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tinystep 22nd June 2018  •  4 min read
5 Tips That Will Help You Do Your Baby's Laundry Faster
As a new parent, you probably spend most of your time cleaning and feeding your little one, putting him to sleep and changing diapers. Naturally, you probably end up changing your baby’s clothes so many times, that by the end of the day, you have a whole load of baby clothes to wash. Imagine doing the laundry a few days later then, and finding yourself buried in a heap of baby clothes that you have to either wash or fold. You obviously don’t have time for that in the middle of raising your little one.
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tinystep 22nd June 2018  •  2 min read
What Should My Child's Meal Plan Consist Of?
Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation for the child’s future well-being. Adequate and wholesome nutrition plays a vital role during this stage. The kind of food or beverage a preschooler consumes affects his/her health. Children in the age range of 2-5 years have a daily energy requirement of approximately 1000 to 1400 calories per day. To help support the child’s growth & development during this phase of life a preschooler needs to consume nutrient-dense meals, hence the diet should comprise of all the below mentioned food groups in the right amounts:
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tinystep 22nd June 2018  •  4 min read
How To Please A Fussy Eater?
The period between 2 to 5 years of age is characterized by an increase in activity levels. This coupled with the small tummy of your child means that a range of vital nutrients needs to be combined in small feed volumes so that your child can consume it. This becomes especially challenging with fussy eaters, due to their unpredictable eating habits and limited food preferences. You can try adopting these simple strategies to positively enforce healthy eating behavior in your child.
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tinystep 22nd June 2018  •  3 min read
How Should You Monitor Your Child's Growth
Growth denotes increase in physical size of the body and development denotes improvement in skills and function of an individual. Together they denote physical, intellectual, emotional and social wellbeing of an individual. Birth to five years of age are called the formative years. During these years, basic mental and physical development occurs in children. As per the World Health Organization, nutrition, healthcare and environment play a crucial role in determining the growth of a child.
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tinystep 22nd June 2018  •  5 min read
Developmental Milestones in Children Aged 2-5 Years
Developmental milestones refer to how your child is supposed to learn, play, speak, or act at a certain age and offer important cues to assess his/her overall well-being. Refer to the below checklist for assessing the milestones of your child.
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tinystep 22nd June 2018  •  3 min read
Why Nutrient Dense Foods For Your Child?
Good nutrition is important for your child’s healthy growth and development. Nutrients are broadly divided into macronutrients and micronutrients. Macronutrients include carbohydrates, proteins and fats and are required in larger quantities. Cereals, pulses, tubers, etc. are rich in macronutrients. Micronutrients include vitamins and minerals which are required in smaller quantities. Milk, fruits, vegetables, green leafy vegetables, dry fruits, non-vegetarian foods, etc. are good sources of micronutrients that are needed for your child’s healthy bones, skin, eyes, and brain development.
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tinystep 22nd June 2018  •  5 min read
Pre-School Nutrition For Your Child
Your child requires adequate nutrition for healthy growth and development. Remember that although your child needs nutritionally rich foods, his/her tummy size is small. So, you should not treat your child like an adult and expect him/her to eat as much as you do. Since you cannot increase the quantity of food, try to increase the quality of food that you provide to your child by making the food nutrient dense.
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tinystep 22nd June 2018  •  4 min read
Yummy Yet Healthy Recipes Your Kids Will Love!
Children are fussy eaters, and making them eat healthy is an even bigger challenge! From rejecting healthy food to leaving their lunch unfinished, it can be quite daunting to think of how to make your little ones eat. Fortunately, we have a few ways for you to make your child’s healthy food less boring.
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tinystep 22nd June 2018  •  5 min read
Why Does Your Baby Fall Asleep During Breastfeeding?
For a baby, nothing can be more nutritious and beneficial than a mother's milk. Along with the baby, breastfeeding comes across as a blessing for the mother as well, ensuring a speedy and healthy recovery from childbirth. No wonder doctors always advise new mommies to breastfeed their child as much as possible. However, many times, much to a mother's dismay, babies tend to fall asleep (especially during the first few months) during breastfeeding. While this may not be as serious as apprehended, many mommies get anxious fearing the well-being of their tiny tot. For all such mommies, here is some information as to why babies fall asleep during breastfeeding and what you can do about it.
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tinystep 21st June 2018  •  4 min read
6 Benefits of Basil Seeds You Didn't Know About
Basil seeds are the seeds from the sweet basil plant, and are also known as sabja seeds. They were traditionally used in Ayurveda, and now, the world has begun to take note of the amazing health benefits that these little black seeds offer.
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tinystep 21st June 2018  •  6 min read
The Parent-Child Bond: How It Evolves Over The Years
Parenting is a wonderful experience for both the mom and dad. While you might have responsibilities and decisions - having a bigger family after marriage is a curious excitement. Right from the anxiety of choosing the right things to experiencing your child’s ‘firsts’ - everything is so amazing that you just cannot stop feeling the joy. Read on to know how this changes over the years your little ones grow!
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tinystep 21st June 2018  •  2 min read
A Deliciously Fun Way For Your Kids To Get Vitamins!
Vitamins play an important role in proper growth and development of children by helping the body systems and processes function correctly.
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tinystep 20th June 2018  •  4 min read
5 Witty Answers For
Congratulations! You just got married and started a new life as husband-wife. You would want to start this phase of your life by having fun and indulging in other lovely things that you would receive. Even the, the joyful bliss does not seem to last for very long. Over enthusiastic family members and excited friends have a tendency of going overboard - talking about all the crazy things. Couples are then left with no option but have to deal with such questions. These situations and the reactions of the couple play a spoilsport in the amazing memories they were planning to create. One of these questions that are asked to the newlywed time and again is “when are you giving us the good news?” i.e. when is the couple having a baby. Upon being asked this, all the couple would do is to nod their heads in agreement and use a nervous grin to the barraging of inappropriate comments. There should be better ways to keep the prying aunties of the neighborhood and the interfering relatives a little quiet. Here, we are giving you exactly that. Below are 5 witty and funny replies that you can use when you are being asked this question again!
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tinystep 20th June 2018  •  4 min read
5 Effective Hair Fall Treatments To Enhance Your Hair Growth
Hair is a part of our physical beauty, but considering the hairdos and the hair treatments we undergo - hair fall has become one of the common problems we face these days. The lack of knowledge about how this hair fall could be controlled using simple home remedies is making the problem even worse. According to hair experts, losing 50 to 100 strands of hair each day is common. Hair fall is considered as a problem when the hair strands you lose everyday go beyond 100 or the hair you lost are not replaced by new hair strands. Although this problem could be addressed with medical intervention, it is always best to stop hair fall in its tracks with home remedies to avoid unnecessary side-effects. So, here are 5 best and effective home remedies to save yourself from the embarrassment of total hair loss and boost your hair growth!
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tinystep 20th June 2018  •  4 min read
7 Things Your Mom Says To You Even After You Become a Mom
Mothers are great at life advice. What would we do without them? But though we realise this as we get older, we might have argued with them about everything when we were younger. To which our moms always said, “You’ll understand when you’re a mother too someday!”
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tinystep 20th June 2018  •  4 min read
Organic Crayons for Your Child's Back to School Kit
It is June and time for your child to step into a new grade - starting a new academic year! While you are thinking of what all your kid might need for this academic year, don’t forget to add crayons in their back to school kit. It could be either to enjoy colouring as a part of their curriculum or just to give a colourful shape to their wild imagination. Although colouring seems simple for us, it is an essential part of the development of your child. It helps in developing fine motor skills, improving concentration, recognizing different colours, developing hands and eye coordination, nourishing creativity and offer a sense of pride as well as achievement. But how far are the crayons your child is using for colouring safe?
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tinystep 20th June 2018  •  4 min read
(Video) From The Eyes of A Child: How Babies Are Made?
The minds of little ones are so simple yet extraordinary at the same time. May it be mathematics, the environment or even simple story - children look at each and everything differently.
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tinystep 20th June 2018  •  3 min read
13 Reasons Why Parenthood Can Be Hilarious
Life as a parent is a lot more fun than one may think. Yes, the kids do drive us crazy and leave us on our toes but it is those naughty things they do that make us laugh and forget all our worries. Kids will only be kids for a while after all - might as well enjoy it while you can. So to celebrate this journey of parenthood, let us take a look at the different things kids do that drive us crazy
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tinystep 20th June 2018  •  5 min read
Here's All You Should Know About Kidney Stones
Do you have a severe pain in your side that seems to travel to your back? Does it make you feel nauseous?
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tinystep 20th June 2018  •  6 min read
Heat Rashes in Kids: How To Avoid It?
Your child is on the most sensitive point of time. They are still developing and adapting to the changing environment they are in. It now a time when they are not in your protective womb anymore. So, it is important to care for them very carefully. You, as parents, must try to know about the signs of any skin conditions so that you can take action immediately. In fact, majority of these conditions are treatable with the right tips in mind!
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