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1 Year Old Girl | Sep 11

Hello all mommies, I am a mother of 1year old baby, meri delivery c-sec k through hui thi and I am a housewife What are the exercises to reduce belly fat and back pain Plz answer me Kya mei push-ups kr skti hu Ya kuch or exercise Mei surya namaskar to krti hu baki or kya kr skti hu Mei walk p ni ja skti.. ghr m hi kya kya exercises kr skti hu plz rply me

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